White sage has been used in rituals and ceremonies for centuries. Burning sage in your home allows you to remove all the negative spirits, energies, and experiences from the room.
Just light the sage stick and leave it to burn until it begins to smoke. Blow out the fire and set your intentions. Open your windows and doors to provide an escape route for the negative energy.
Holding the sage stick in your hand, make your way through the room, spreading the smoke and rotating clockwise as you go.
Continue to fill your room with peace and love while sending the negative energies away.