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While you’re here, check this out…
The Perimenopause Survival Guide: 5 Herbs You Need to Know
Let’s talk about hormones, sis. If you’re in the thick of perimenopause or menopause, you already know—it’s a wholejourney. One minute, you’re feeling fine, the next, you’re sweating like you just ran a marathon, snapping on folks, or struggling to get a good night’s...
Fibroids: What You Need To Know
Over the past few weeks, I have talked to multiple women suffering from the same problem... FIBROIDS. This isn't anything new. The majority of the women who contact me do so because they are experiencing symptoms related to their fibroids like heavy menstrual...
How To Tackle Stress Holistically
Stress is an increasingly common problem in our fast-paced modern society, and it can have a profound impact on our physical and mental health. Traditional Chinese Medicine (TCM) is a holistic approach to health that can be used to alleviate stress and restore balance...