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While you’re here, check this out…
The 4 Phases Of the Menstrual Cycle
When someone mentions "menstrual cycle", most people think of the week when Aunt Flo comes to visit (also dubbed "hell week" in some circles). The truth of the matter is that a normal menstrual cycle lasts between 28-32 days. During those 28 days, your body goes...
All About Hormones!
It’s amazing how much hormones control our lives. Hormones are the chemical messengers that impact the way your cells and organs function. Normally, they will fluctuate at times throughout the month, like before your period, during pregnancy, or menopause. Some medications can even influence them negatively.