by Ana Lorian | Apr 11, 2023 | Uncategorized
Stress is an increasingly common problem in our fast-paced modern society, and it can have a profound impact on our physical and mental health. Traditional Chinese Medicine (TCM) is a holistic approach to health that can be used to alleviate stress and restore balance...
by Ana Lorian | Feb 23, 2022 | Uncategorized
When someone mentions “menstrual cycle”, most people think of the week when Aunt Flo comes to visit (also dubbed “hell week” in some circles). The truth of the matter is that a normal menstrual cycle lasts between 28-32 days. During those 28...
